Field notes
HBOT knowledge base
Hyperbaric oxygen therapy explained: what pressure does, how long a protocol runs, and where the evidence stops. Written inside the clinic, sourced to the research.

27 July 2026 · Research
What actually happens to inflammation under pressure
Hyperbaric oxygen is often described as anti-inflammatory. The truth is more precise, and more interesting. A short primer on the pathway.
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Why 2.0 ATA changes what oxygen can actually do in the body
12 July 2026 · Research
At sea level, plasma carries very little dissolved oxygen. Under pressure, the physics shift and tissues that were starved suddenly have supply. Here is what that means for recovery.
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Red light before hyperbaric oxygen: a stackable protocol
24 June 2026 · Protocols
Five minutes of NASA-grade red light before the chamber primes mitochondria. We look at the mechanism and the practical why behind the sequence.
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Cognitive fog, TBI and the case for repeated exposure
9 June 2026 · Cognitive
One session is an experience. Twenty is a protocol. We collect the current literature on cumulative dose for cognitive recovery.
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